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Yoga and Meditation in Canberra - Anandajyoti (Marie Ray)

Name: Marie Ray (Anandajyoti)
Address: 19 Ferdinand Street, Campbell. ACT 2612
Phone: 02 6247 0002
Email: marie.ray@netspeed.com.au
Website: www.ntpages.com.au/therapist/2536

Description

I have taught Yoga, Relaxation and Meditation Classes in SATYANANDA YOGA style in Canberra (Campbell) in a carpeted, comfortable, quiet garden studio for the past 11 years.  When you come to a class you will experience a feeling of physical wellbeing, calm and relaxation.  Many people tell me that their sleeping improves and their stress levels decrease once they begin coming to classes.

The Queanbeyan classes are held at Queanbeyan Public School in the library which is carpeted, quiet and comfortable.  I have taught in Queanbeyan for the past 15 years.

I am also able to teach in the corporate sector in both Canberra and Queanbeyan and private classes are also available.


Contact details


Marie Ray (Anandajyoti).
Email:   
marie.ray@netspeed.com.au
Phone:   6247 0002
www.ntpages.com.au/therapist/2536


 


Term details


Term 4 begins Tuesday, 26th October, 2010 - 19 Ferdinand Street, CAMPBELL, ACT  - Yoga Studio.
Term 4 begins Thursday, 28th October, 2010 - QUEANBEYAN Public School Library, Isabella Street,Queanbeyan.


Day Venue Time Type of Class Teacher
Tuesday Yoga Studio Campbell 10.00 - 11.30am Intermediate Yoga/Meditation Marie
Tuesday Yoga Studio Campbell 5.45 - 7.15pm Intermediate Yoga/Meditati Marie
Tuesday Yoga Studio Campbell 7.30 - 9.00pm Intermediate Yoga/Meditation Marie
Wednesday Yoga Studio Campbell 6.00 - 7.30pm Beginners Yoga/Relaxation Marie
Thursday Queanbeyan PS Library 6.00 - 7.30pm Intermediate Yoga/Meditation Marie
Thursday Queanbeyan PS Library 7.45 - 9.15pm Beginners Yoga/Relaxation Marie

Address details of classes


CANBERRA classes held in yoga studio at:  19 Ferdinand Street, CAMPBELL.  ACT
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QUEANBEYAN classes held in school library at Queanbeyan Public School, 15 Isabella St, Queanbeyan


Fees


$130 for 8 week term.  Concessions available.  Bookings essential.
Payable by EFT, cheque, money order or cash.
Payment for classes may be made by using Electronic Funds Transfer (EFT).
Account details:       Westpac.
BSB:                      732 729
Account Number:  536 858


Enrolments


Enrolments may be made by:
Email:   
marie.ray@netspeed.com.au
Phone:  6247 0002


Bookings Essential


 

Type of classes offered


INTERMEDIATE LEVEL CLASSES include intermediate level postures, breathing exercises, deep relaxation (yoga nidra) and meditation.  For students who have been attending classes regularly for 12 months and wish to deepen their understanding of the practices.
BEGINNER LEVEL CLASSES cover basic yoga postures, breathing exercises and deep relaxation (yoga nidra).  Suitable for experienced or beginner.  Designed to reduce stress, improve health and create a stronger sense of well-being.


Details of Teacher


My first experience of yoga was almost 30 years ago when Satyananda yoga teachers came to Young (NSW) for a weekend workshop.  I remember experiencing a feeling of calm and wellbeing in a way I had never felt before.  This was the beginning of a lifelong study, practice and love of yoga.

A number of years later I began to teach yoga in Young before moving to Canberra where I taught for the Satyananda Yoga Ashram in Narrabundah and Queanbeyan. 

In 1999 I opened my own studio at my home in Canberra (Campbell) where I continue to hold classes.
I have also taught in schools, government departments, workplaces and  a detention centre (gaol in NSW).

I am an affiliated and accredited Level 2 teacher with Satyananda Yoga Academy and have held the positions of President, Vice-President and Secretary of the Satyananda Yoga Teachers Association over the years.