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Yoga in Canberra Meditation and Relaxation - Anandajyoti (Marie Ray)

Name: Marie Ray (Anandajyoti)
Address: 19 Ferdinand Street, Campbell. ACT 2612
Phone: 02 6247 0002
Email: marie.ray@netspeed.com.au
Website: www.ntpages.com.au/therapist/2536

Description

I have taught Yoga, Relaxation and Meditation Classes in SATYANANDA YOGA style in Canberra (Campbell) in a carpeted, comfortable, quiet garden studio for the past 12 years.  When you come to a class you will experience a feeling of physical wellbeing, calm and relaxation.  Many people tell me that their sleeping improves and their stress levels decrease once they begin coming to classes.

The Queanbeyan yoga classes are held at Queanbeyan Public School in the library which is carpeted, quiet and comfortable.  I have taught in Queanbeyan for the past 17 years.

I am also able to teach yoga in the corporate sector in both Canberra and Queanbeyan and private classes are also available.



Contact details


Marie Ray (Anandajyoti).

Email:   
marie.ray@netspeed.com.au

Phone:   6247 0002

www.ntpages.com.au/therapist/2536


 




Term details


Term 1, 2012 yoga classes begin Tuesday, 14th February, 2012 - 3rd April (8 weeks) - 19 Ferdinand Street,
CAMPBELL, CANBERRA  - Yoga Studio.




Term 1, 2012 yoga classes begin Thursday, 16th February, 2012 - 5th April (8 weeks)  -
QUEANBEYAN Public School Library, Isabella Street,Queanbeyan.



Day Venue Time Type of Class Teacher
Tuesday Yoga Studio Campbell 10.00 - 11.30am General Yoga/Meditation Marie
Tuesday Yoga Studio Campbell 5.45 - 7.15pm Intermediate Yoga/Meditati Marie
Tuesday Yoga Studio Campbell 7.30 - 9.00pm Intermediate Yoga/Meditation Marie
Wednesday Yoga Studio Campbell 6.00 - 7.30pm Beginners Yoga/Relaxation Marie
Thursday Queanbeyan PS Library 6.00 - 7.30pm Intermediate Yoga/Meditation Marie
Thursday Queanbeyan PS Library 7.45 - 9.15pm Beginners Yoga/Relaxation Marie


Address details of classes


CANBERRA yoga classes held in yoga studio at:  19 Ferdinand Street, CAMPBELL, CANBERRA
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Map


QUEANBEYAN yoga classes held in school library at Queanbeyan Public School, 15 Isabella St, Queanbeyan




Fees


$140 for 8 week term.  Concessions available.  Bookings essential.

Payable by EFT, cheque, money order or cash.

Payment for classes may be made by using Electronic Funds Transfer (EFT).

Account details:       Westpac.

BSB:                      732 729

Account Number:  536 858




Enrolments


Enrolments may be made by:

Email:   
marie.ray@netspeed.com.au

Phone:  6247 0002


Bookings Essential



 

Type of classes offered


INTERMEDIATE LEVEL YOGA CLASSES include intermediate level postures, breathing exercises, deep relaxation (yoga nidra) and meditation.  For students who have been attending yoga classes regularly for 12 months and wish to deepen their understanding
of the practices.

BEGINNER LEVEL YOGA CLASSES cover basic yoga postures, breathing exercises and deep relaxation (yoga nidra).  Suitable for experienced or beginner yoga students.  Designed to reduce stress, improve health and create a stronger sense of well-being.




Details of Teacher


My first experience of yoga was almost 30 years ago when Satyananda yoga teachers came to Young (NSW) for a weekend workshop.  I remember experiencing a feeling of calm and wellbeing in a way I had never felt before.  This was the beginning of a lifelong
study, practice and love of yoga.



A number of years later I began to teach yoga in Young before moving to Canberra where I taught for the Satyananda Yoga Ashram in Narrabundah and Queanbeyan. 




In 1999 I opened my own yoga studio at my home in Canberra (Campbell) where I continue to hold yoga classes.

I have also taught yoga  in schools, government departments, workplaces and  a detention centre (gaol in NSW).



I am an affiliated and accredited Level 2 yoga teacher with Satyananda Yoga Academy and have held the positions of President, Vice-President and Secretary of the Satyananda Yoga Teachers Association over the years.