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Sakshi

Name: Sakshi
Address: Victoria Point, Bayside, Brisbane
Phone: 07 32077366
Email: sakshiyoga@aapt.net.au
Website:

An Overview:

Regular classes are in the traditional Satyananda style of asana, pranayama, Yoga Nidra or meditation. It is a systematic approach which has stood the test of time. General classes are suited to most. The gentle class has very simple asana, but the breathing and meditation techniques evolve. The advanced class is for those with significant experience and knowledge of the deeper layers of yoga.

Workshops are held from time to time, usually for half a day, and cover a variety of subjects from yoga basics onwards.

Full Day Retreats are a wonderful way to consolidate your practices in a truly mindful and meditative way. They allow for a deepening of our understanding of yoga and of ourselves.


Contact details

email: sakshiyoga@aapt.net.au

or

phone: 07 3207 7366



DAY PLACE TIME TYPE OF CLASS TEACHER
Monday Victoria Point 7 .8.30 PM General Sakshi
Tuesday Victoria Point 6.15 - 7.45 PM Advanced Sakshi
Wednesday Victoria Point 10 - 11.30 AM Gentle Sakshi
Wednesday Victoria Point 6.30 - 8 PM General Sakshi




 

About your teacher:

Sakshi is an intitiate of the Satyananda lineage, and is especially interested in stress management, working with the breath, mindfulness and meditation, and in Sanskrit mantra. She has been teaching yoga for over 15 years.