Mt Martha Holistic Yoga

About Mt Martha Holistic Yoga

Classes run by Mt Martha Holistic Yoga are run from community venues, mainly at Mt Martha House.

The Centre is Affilitaed with Satyanada Yoga (R) and there is only one teacher. 

Maureen Fraher teaches the Monday classes at Mt Martha House (03) 5971 3565

Gill has a wealth of knowledge, much experience teaching people with health concerns, disabilities and all age groups.

Regular Chanting of Mahamritunjaya Mantra for healing takes place on a Saturday evening. Phone for details.

Kirtan is held monthly.       Please phone (03) 5974 1288 for venue details.

Contact Details

Please feel free to contact Gill (03) 5974 1288 and leave a message.

Email suryamurti@satyananda.net

Complete an enrolment form and send by email as an attachment.

Term Details 2011

Term 1    2011      7th  February - 8th April

Term 2   2011     27th April - 1st July      No class Monday 13th June 

Term 3 18th July - 23rd September

Term 4 10th October - 19th December     No classes 31st October  (Melbourne Cup weekend)

Term 1 2012        end January

Address of classes

Mt Martha House, Community Centre is located on the corner of Dominion Road and Esplanade, Mt Martha.

There is ample carparking at the rear of the building. Rooms 64 & 5 are accessed via the main door.

The weekday meditation  sessions are held in a private home, so please ring for address.

Class Fee Structure

Monday morning $12 session.   Monday nights $15 session (concessions available).

Term fees paid up front include a discount.

Enrolments

Please feel free to contact Suryamurti (Gill) on (03) 5974 1288 at any time and we will get back to you.

For Monday Yoga classes please call Savitri  (Maureen Fraher) (03) 5971 3565

Email to suryamurti@satyananda.net       Download and complete an enrolment form and send via email.

Please bring a yoga mat (we are on wooden floors), and a cushion. Arrive 10 minutes early and wear comfortable loose clothiong. 

It is better to have nothing to eat for 2 hours before class.

Types of Classes & Client Needs

Yoga & Meditation for Beginners and Progressive Beginners. 

Advanced classes.     Specialised Meditation Sessions.     

Yoga Philosophy classes "There's More to Yoga Than Meets The Eye"

Private sessions are offered for help with your daily practices as well as any specific needs.

Yoga for the Over 50's.   How to prepare for your own, and those you love, who are facing death.

Details of Your Teacher Gill Gordon (also known as Suryamurti) is an experienced Satyanada Yoga (R) Teacher.   She was inspired to teach by Paramahamsa Satyanand & Paramahamsa Niranjananda Saraswati.    She holds a current Diploma of Satyanad Yoga (R) and has been teaching since 1989. The classes include a balance of asana (postures), pranayama (breathing techniques), Yoga Nidra (R) and Meditation in a way which caters for people of all ages and abilities. Classes cater for specific needs.   She has a specific interest in teaching Satyananda Yoga (R) for the over 50's and to assist in preparing for your own and others you love and care for death's. Gill teaches regularly at Disability Centres and visits India on a regular basis.   She is also a Career Counsellor, and a current member os CDAA, with a particular interest in Myers Briggs Type Indicator.  www.expandedcaree