Epping Yoga Studio
Name: Ruth Perini (Srimukti)
Address: 15 Chelmsford Ave, Epping NSW 2121
Phone: 02 9868 3592
Email: srimukti@satyananda.net
Website: www.vedastrology.com.au
Contact detailsemail: srimukti@satyananda.net
phone: 02 9868 3592
postal address: 15 Chelmsford Ave Epping 2121
Term detailsTerm 2 concludes Friday 2nd July with Yoga Nidra, Meditation and the Shanti (Peace) Mantra. Term 3 commences Monday 19th July.
| Monday |
Epping |
7.30 to 9pm |
general/beginners |
Ruth |
| Tuesday |
Epping |
7.30 to 9pm |
intermediate |
Ruth |
| Wednesday |
Epping |
10 to 11am |
Seniors |
Ruth |
| Wednesday |
Epping |
7.30 to 9pm |
intermediate |
Ruth |
| Thursday |
Epping |
10 to 11.30am |
general/beginners |
Ruth |
| Friday |
Epping |
7.30 to 8.15pm |
YN medtn (monthly) |
Ruth |
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LocationAll classes are at Epping Yoga Studio, 15 Chelmsford Ave, Epping 2121. The studio faces north and overlooks a large garden. There is plenty of parking on the street, and we are a 10 minute walk from Epping Station.
FeesYou can buy 4 classes for $65 or 10 classes for $140.
Seniors class: $10 per class
Yoga Nidra & Meditation: $5 per class Payment can be made by cash, cheque (payable to Ruth Perini), Paypal to vperini@bigpond.net.au or EFT to:
V & RB Perini, Teachers Credit Union, BSB 802-194, a/c 1067022
EnrolmentsPlease download and complete the Enrolment form
Type of classes offeredThe general/beginners and intermediate classes are one and a half hours.
General/beginners: gentle postures, breathing practices and deep relaxation.
Intermediate: stronger postures including Salute to the Sun, breathing practices, meditation and deep relaxation. The Tuesday class also includes a reading on some aspect of yoga.
Seniors: this one hour class includes gentle postures and a short relaxation.
Yoga Nidra & Meditation: this class of 45 minutes is held the first Friday of the month. Friends and family welcome! Mats, cushions and stools are provided. Please bring a warm cover or jumper for Yoga Nidra (deep relaxation).
The TeacherRuth Perini (Srimukti) is a Level 2 accredited Satyananda Yoga teacher, and is affiliated with the Satyananda Yoga Academy. Her involvement with Satyananda Yoga includes several years as Secretary of SYTA, member of the Ethics Committee and teaching the occasional weekend at the Satyananda Yoga Centre, Mangrove Mountain. She has studied Vedic Astrology with Dr. David Frawley and other teachers from the American College of Vedic Astrology, and is available for readings. Visit her website www.vedastrology.com.au for more information.
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