Yoga in Canberra Meditation and Relaxation - Anandajyoti (Marie Ray)

Description

I have taught Yoga, Relaxation and Meditation Classes in SATYANANDA YOGA style in Canberra (Campbell) in a carpeted, comfortable, quiet garden studio for the past 12 years.  When you come to a class you will experience a feeling of physical wellbeing, calm and relaxation.  Many people tell me that their sleeping improves and their stress levels decrease once they begin coming to classes.

The Queanbeyan yoga classes are held at Queanbeyan Public School in the library which is carpeted, quiet and comfortable.  I have taught in Queanbeyan for the past 17 years.

I am also able to teach yoga in the corporate sector in both Canberra and Queanbeyan and private classes are also available.

Contact details

Marie Ray (Anandajyoti).

Email:    marie.ray@netspeed.com.au

Phone:   6247 0002

www.ntpages.com.au/therapist/2536

Term details

Term 3, 2013 yoga classes begin Tuesday, 16th July - 3rd September  (8 weeks) - 19 Ferdinand Street,CAMPBELL, CANBERRA  - Yoga Studio.

Term 3, 2013 yoga classes begin Thursday, 18th July - 5th September (8 weeks)  -
QUEANBEYAN Public School Library, Isabella Street, Queanbeyan.

Address details of classes

CANBERRA yoga classes held in yoga studio at:  19 Ferdinand Street, CAMPBELL, CANBERRA
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QUEANBEYAN yoga classes held in school library at Queanbeyan Public School, 15 Isabella St, Queanbeyan

Fees

$150 for 8 week term.  Concessions available.  Bookings essential.

Payable by EFT, cheque, money order or cash.

Payment for classes may be made by using Electronic Funds Transfer (EFT).

Account details:       Westpac.

BSB:                      732 729

Account Number:  536 858

Enrolments

Enrolments may be made by:

Email:   marie.ray@netspeed.com.au

Phone:  6247 0002

Bookings Essential

Type of classes offered

INTERMEDIATE LEVEL YOGA CLASSES include intermediate level postures, breathing exercises, deep relaxation (yoga nidra) and meditation.  For students who have been attending yoga classes regularly for 12 months and wish to deepen their understanding
of the practices.

BEGINNER LEVEL YOGA CLASSES cover basic yoga postures, breathing exercises and deep relaxation (yoga nidra).  Suitable for experienced or beginner yoga students.  Designed to reduce stress, improve health and create a stronger sense of well-being.

Details of Teacher My first experience of yoga was almost 30 years ago when Satyananda yoga teachers came to Young (NSW) for a weekend workshop.  I remember experiencing a feeling of calm and wellbeing in a way I had never felt before.  This was the beginning of a lifelong study, practice and love of yoga. A number of years later I began to teach yoga in Young before moving to Canberra where I taught for the Satyananda Yoga Ashram in Narrabundah and Queanbeyan.  In 1999 I opened my own yoga studio at my home in Canberra (Campbell) where I continue to hold yoga classes. I have also taught yoga  in schools, government departments, workplaces and  a detention centre (gaol in NSW). I am an affiliated and accredited Level 2 yoga teacher with Satyananda Yoga Academy and have held the positions of President, Vice-President and Secretary of the Satyananda Yoga Teachers Association over the years.