Hari Om and Welcome to SYTA's Yoga Class
Directory. On this page you will find a description of
this style of yoga, developed by Swami
Satyananda Saraswati as well as a suburb by suburb directory of yoga classes
offered by SYTA's qualified teaching members.
Click here for the directory of
general yoga classes.
Click here the directory of
specialist yoga classes.
Yoga in the Satyananda Tradition
Satyananda is a holistic style of yoga, developed
from ancient yogic wisdom and adapted to the needs of modern living by
Swamis Satyananda and Niranjanananda. It draws together teachings and
practices from hatha, raja, karma, bhakti and jnana yoga in a fashion
that is broad and flexible enough to cater to individual needs and
preferences.
A Satyananda Yoga class always aims to develop and
deepen the student's awareness of their own experience. This is done by
creating an accepting and non-competitive environment in which to
explore the practices. Through the development of awareness the student
gains insight not only into the nature of the practices but into his or
her own personality as well and embarks on a journey of self-discovery
and transformation.
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