PRANA and MUDRA with Swami Karma Karuna 3.5 PD pts.
Mudras are expressions of particular states of consciousness and energy. Prana directly influences the mental and emotional states, health and well
being. Includes a nurturing Prana Nidra practice to deeply relax and support the flow of vitality to each and every cell. Leave nourished and energised.
Date: 9am - 1pm 3rd March 2019