VIC: Yoga for the 4 Stages of Life

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Date: 07-Apr-2019

Yoga Day: Evolving through Life with Swami Shakti Mudra 6 Satyananda contact PD pts.

Join us for a practical day of yoga, relaxation, meditation and discussion of the 4 stages of
life, with an emphasis on Vanaprastha – the third stage, traditionally from 50 to 75 years. At this
time we can deepen our understanding of human nature, develop our creativity, and cultivate our
spiritual life.

Shakti Mudra has been studying and practicing and teaching yoga for over 36 years. After many years spent running yoga centres she now lives in the forest in northern NSW. She conducts retreats and travels to India on pilgrimages to connect to the source of the teachings.

Venue: Mt Martha House

T: Swami Suryamurti (Gill Gordon) 0407 878 656 or  Atmadarshan (Jan Winslade) 0438 743 087

E:  mtmarthaholisticyoga@gmail.com  or  jan@yogabythebay.com.au