Yoga Day: Evolving through Life with Swami Shakti Mudra 6 Satyananda contact PD pts.
Join us for a practical day of yoga, relaxation, meditation and discussion of the 4 stages of
life, with an emphasis on Vanaprastha – the third stage, traditionally from 50 to 75 years. At this
time we can deepen our understanding of human nature, develop our creativity, and cultivate our
Shakti Mudra has been studying and practicing and teaching yoga for over 36 years. After many years spent running yoga centres she now lives in the
forest in northern NSW. She conducts retreats and travels to India on pilgrimages to connect to the source of the teachings.