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VIC: The Benefits of Yoga Nidra for Stress Management

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Date: 29-Mar-2019

The Benefits of Yoga Nidra for Stress Management with Sw. Atmamuktananda & other resident teachers

The sankalpa or affirmation which is part of yoga nidra allows the practitioner to shape their own future. The practice is consistent with thousands of years of tradition developed to create a profound release from mind’s entanglement in the sensory world.
Date:29 – 31 March
Venue: Rocklyn Yoga Ashram
E:yogarock@yogavic.com
T:03 5345 7434
W: www.yogavic.org.au