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NZ: The Power of the Breath – Yoga and Meditation Retreat

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Date: 23-Aug-2019

The Power of the Breath – Yoga and Meditation Retreat with Swami Karma Karuna and Sannyasi Atmabhava.

During this retreat, you will learn the simple science behind the breath and its connection to the physical, mental and energetic experiences as well as gaining understanding on how the breath influences the nervous system. Experience the difference between conscious and unconscious breathing and learn how to develop better breathing patterns, thus influencing the mental and physical health.
Date: Friday 23 August, 2019 - Sunday 25 August, 2019
Venue: Tauhara Retreat & Conference Centre
E: yoga@anahata-retreat.org.nz
T: +64 (0)3 525 9897
W: https://www.anahata-retreat.org.nz/