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NZ: Yoga Nidra & Restorative Yoga Immersion - 5 Day

home/NZ: Yoga Nidra & Restorative Yoga Immersion - 5 Day

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Date: 27-Nov-2019

Yoga Nidra & Restorative Yoga Immersion - 5 Day with Swami Karma Karuna

A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
Date: Wednesday 27 November, 2019 – Sunday 1 December, 2019
Venue: Anahata Yoga Retreat
E: yoga@anahata-retreat.org.nz
T: +64 (0)3 525 9897
W: https://www.anahata-retreat.org.nz/