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Hope: How Yoga Heals the Scars of Trauma with Swami Ahimsadhara
Yoga offers a holistic system for healing the body and mind from post-trauma suffering, including post-traumatic stress disorder (PTSD). In the healing
environment of Rocklyn Yoga Ashram you will learn how simple yoga practices can be used to bring both short and long-term relief from the symptoms
of extreme stress and PTSD.
Being able to observe the mind and emotions gives you power over them. Trauma can be resolved. With guidance, yoga can heal PTSD.
Date: 11 – 13 October 2019
Venue: Rocklyn Yoga Ashram
T: 03 5345 7434