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NSW: Yoga Workshop Glen Innes

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Date: 01-Mar-2020

Yoga Workshop with Shakti Mudra & Yogamitra

Find your centre, balance & equanimity. Let go of deep seated tensions & stress.
Learn practices for overcoming depression & anxiety. Be inspired.

Practical Yoga workshop yoga postures, breathing, deep relaxation & meditation practices.

Suitable for all levels of experience & fitness. 4 Satyananda Contact PD points

Date: 8.30am to 12.30pm Sunday 1st March 2020
Venue: Glen Innes Community Centre

Please bring yoga mat, rug & cushion. Morning tea supplied.

Bookings: peterjs14@fastmail.com 0435 297 732
shakti.mudra@gmail.com 0448 879 642