Energy Renewal Easter Yoga Retreat with Swami Karma Karuna
Do you feel like you are JUST getting through each day? Never quite enough time to do everything AND truly feel alive?
Are you feeling exhausted or constantly wired and over-stimulated? Learn the importance of creating a gap for yourself to de-stress, de-compress
… and breathe! Nourish and restore your ‘self’ this Easter with a retreat, exploring Hatha Yoga, breathing practices, relaxation techniques
and prana meditations to enhance your vitality, ignite the relaxation response and energise and balance the chakras or energy centres.
Date: 10th - 13th April 2020 Start time: 10am Friday End time: 11am Monday
Venue: Anahata Yoga Retreat, Golden Bay, New Zealand
T: +64 (0)3 525 9897