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NZ: ​Yoga Nidra Restorative Teacher Training

home/NZ: ​Yoga Nidra Restorative Teacher Training


Date: 16-Apr-2020

Yoga Nidra Restorative Teacher Training with Swami Karma Karuna

10-Day residential – including 3 months training package
A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions, inducing a deep state of relaxation.
Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip aspirants and practitioners with yogic skills and techniques for self-support, as well as for clients and/or students. The methods taught in the training will assist in the release of deep muscular, mental and emotional tension, inducing calmness and clarity for a range of life and health situations.

Date: 16th - 26th April 2020 Start time: 10am Thursday End time: 11am Sunday
Venue: Anahata Yoga Retreat, Golden Bay, NZ
E: yoga@anahata-retreat.org.nz
T: +64 (0)3 525 9897
W: https://www.anahata-retreat.org.nz/event/yoga-nidra-instructors-training-apr16-20