Being in Balance:- Yoga Nidra, Prana Nidra and the Nadi channels with
Swamis Karma Karuna, Muktibodhananda and Rebecca Fagan Yoga Shakti
This is a practical and theoretical workshop covering an
understanding of the functions of Ida, Pingala and Sushumna in a yogic
context as well as the scientific relation to the nervous system, connections to
the brain, HPA (hypothalamic pituitary adrenal) axis and balance in the
Parasympathetic and Sympathetic Nervous Systems. The yogic application will
include Swara Yoga, Yoga Nidra and Prana Nidra.