PART 3 SWADHISTHANA AND VISHUDDHI
Topic: ‘Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra’.
Teacher Presenting: Swamis Karma Karuna, Muktibodhananda and Rebecca Fagan Yoga Shakti
Brief description: Explore how 'paired' chakras work together. We will do practices of Yoga Nidra, Prana vidya (directing energy and light), chakra shuddhi (activating and balancing of the chakras) and exploration of the science and art of yoga.
Part 2: October 17th Mooladhara and Ajna.
Part 3: December 12th Swadhisthana and Vishuddhi
Part 4: Feb 20th 2022 Anahata and Manipura
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T: 0425 731 070