Date: 19-Jan-2024
In-person Retreat: Awakening Hearts 3 Day Retreat
Yoga Psychology, The Chakras, Kleshas, Yoga Nidra, Gentle Satyananda Yoga with Soraya Saraswati & Terry Oldfield.
This 3 day retreat offers practices, sessions and pointings aimed at supporting us to live aligned with our highest Dharma. To recognise and begin to free ourselves from avidya (ignorance), fear, raga (craving and clinging) and dvesha (aversion) and old samskaras (patterns) and live consciously in the present moment.
Includes: gentle yoga, pranayama, meditations, music, kirtan, havan, TRE trauma release, mindfulness, yoga psychology, chakras.
Date: January 19th - 21st.
Venue: Mangalam 32 Country Road Palmwoods, Sunshine Coast QLD
E: https://sorayasaraswati.com/awakening-hearts-wellness-retreat-sunshine-coast/
Soraya Saraswati & Terry Oldfield