On-Line Yoga Nidra Foundations with Swami Karma Karuna Saraswati :an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma.

Details

Date: 08-Sep-2022

Welcome to Yoga Nidra Foundations — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone.

 Date: 8th September - 3rd November 2022

Venue: Zoom

E: [email protected]

T: +64 (0)3 525 9887

W: https://anahatayogaretreat.thinkific.com/courses/yoga-nidra-foundations-online-course