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Matrika - Margaret Egan

Matrika - Margaret Egan

Region: TAS Metro/City
Suburb: Moonah

Matrika (Margaret) teaches yoga in the Satyananda tradition. Soothing Yoga classes are designed to promote calmness, to rejuvenate body and mind. Each class includes Asana promoting mobility, flexibility and strength; Pranayama expands breath capacity and prana flow; Yoga Nidra, a deep relaxation technique to calm and heal; Meditation focuses the mind. Classes are held in Moonah and Lauderdale. Follow on Facebook /Soothing Yoga.

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