Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra’. On Zoom
PART 4 ANAHATA AND MANIPURA
Swamis Karma Karuna, Muktibodhananda and Rebecca Fagan Yoga Shakti
Explore how 'paired' chakras work together. We will do practices of Yoga Nidra, Prana vidya (directing energy and light) , chakra shuddhi (activating and balancing of the chakras) and exploration of the science and art of yoga.