Contact us
Details
Date: 17-Jan-2026
ONLINE & IN PERSON ANAHATA NZ
Yoga Buffet Summer Series - Nourish & Focus: A New Year Renewal
With Swami Karma Karuna
The Yoga Buffet at Anahata Yoga Retreat offers a diverse range of workshops designed to enrich your yoga practice and personal growth journey. Each session includes a blend of theory, yoga, breathwork, and meditation tailored to an inspiring theme, along with tea, fruit, and evening rituals. Join into a healing fire ceremony, heart opening kirtan, and an optional sauna experience. This holistic approach provides an opportunity to explore different aspects of yoga, fostering nourishment, focus, emotional harmony, deep rest, and renewed energy.
Workshop Description – Kickstart your year with a rejuvenating Yoga Buffet session designed to nourish your body, balance your nervous system, and sharpen your focus on your goals, featuring inspiring theory and nourishing yoga techniques like Yoga Nidra to support nervous system balance, resilience, and clarity.
Different aspects of yoga, fostering nourishment, focus, emotional harmony, deep rest, and renewed energy.
Date: 17th Jan 2.30pm - 7pm (welcome to some or all of the sessions)
Full Yoga Buffet 2:30-7pm NZ TIME $40
Theory, Yoga, Breathwork and Meditation Class related to the theme
Includes Tea, Fruit and Evening Rituals
Yoga Workshop Only 2:30-4:30pm NZ TIME $25
Theory, Yoga, Breathwork and Meditation Class related to the theme
Online Yoga Workshop 2:30-4:30pm NZ TIME $20
Theory, Yoga, Breathwork and Meditation Class related to the theme
Evening Rituals Only 5-7pm NZ TIME $20
Healing Fire Ceremony, Kirtan
BONUS: Optional Sauna If staying for a sauna, bring water bottle and a snack with you.
Online & Anahata Yoga Retreat, 727 Bird Road, Clifton, Takaka, Golden Bay
W: https://events.humanitix.com/yoga-buffet-new-year-renewal