ONLINE: Summer Yoga Buffet Series – Yoga Nidra: Deep Rest & Renewal Swami Karma Karuna Experience profound relaxation and renewal with Yoga Nidra, a practice of deep rest and conscious awareness to support good sleep, inner exploration, trauma release and nervous system balance.

Details

Date: 07-Mar-2026

ONLINE

Summer Yoga Buffet Series – Yoga Nidra: Deep Rest & Renewal

Swami Karma Karuna 

Experience profound relaxation and renewal with Yoga Nidra, a practice of deep rest and conscious awareness to support good sleep, inner exploration, trauma release and nervous system balance. Explore techniques that promote healing and rejuvenation. Join us for a Yoga Buffet that offers you a soothing and nourishing space through restorative practices and Yoga Nidra. Join in a community fire ceremony and kirtan chanting to direct the emotions, calm the nervous system and activate joy and inner harmony. Add on an option sauna to end the evening.

Date:  7th March 2.30-4.30pm

 E: [email protected]

W: https://events.humanitix.com/yoga-buffet-yoga-nidra