QLD Newstead May 24 2026 Yoga For Women: A Day of Yoga for Women's Health & Sacred Feminine with Swami Karma Karuna

Details

Date: 30-Apr-2026

Asana, Bandha, Mudra, Pranayama, & Meditation 

Discover how to support your hormones, energy, and emotional well-being in this nurturing and empowering workshop for women.

In Yoga for Women's Health & Hormonal Balance, you'll explore how yoga and meditation can be tailored to the unique rhythms of the female body. Through gentle yet powerful practices, you'll learn how to regulate the nervous system, restore balance, and reconnect with your inner wisdom.

We'll explore supportive techniques drawn from traditional yogic practices, including movement, breathwork, and meditation, to help you feel more grounded, energised, and in tune with yourself—whether you are navigating menstrual cycles, fertility, stress, or menopause.

MORNING WORKSHOP : Yoga for Women’s Health & Hormonal Balance

Sunday 24 May | 12:00 pm – 3:00 pm NZT

AFTERNOON WORKSHOP: Yoga and the Sacred Feminine

Sunday 24 May | 3:30 PM – 6:30 PM NZDT

EVENING SATSANG: Sacred Connection – Satsang, Havan, and Kirtan

Sunday 24 May  | 8:30 PM – 10:00 PM NZDT

Yoga in Daily Life Brisbane | Address: 46 Doggett Street, Newstead, Queensland, 4006

E: [email protected]

W: https://www.anahata-retreat.org.nz/event/yoga-for-women-a-day-of-yoga-for-womens-health-sacred-feminine