Date: 26-Jul-2024
Silent Yoga Retreat to Restore & Reset Intention 26-28 July $350 Book Here
If you want the best chance to recharge your batteries, then consider a weekend in silence where you can drop all the social obligations and enjoy a conducive and relaxing environment in the country.
Mouna, or silence along with supporting yoga practices like asana classes and yoga nidra, a deep relaxation practice, is an important and effective yoga practice to be free of obligations and expectations for some time, giving a maximum possibility of renewal, recharge and refreshment.