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Date: 23-Jan-2026
TAS Atma Darshan Yoga Center
6-day Yoga & Meditation Sadhana Retreat with Swami Anandakumar
Atma Darshan Yoga Center, 795 Western Creek Rd, Western Creek TAS 7304, Australia
23 Jan 2026, 5:00 pm – 29 Jan 2026, 2:00 pm
We know the outer world of everyday life very well, but of our inner life we know relatively little. The purpose of meditation is to come in contact with and get to know our inner world better, so we can experience an integrated and full life.
With gentle, attuned guidance, in silence and in stillness, formally and in nature, we will become increasing aware of the connections between our external and the internal worlds. This is the purpose of yoga, as well as of the whole of life.
Regular meditation keeps us in contact with ourselves in a more complete way, knowingly and systematically, so we feel more integrated, complete and at peace with ourselves and the world around us.
For maintaining or starting a regular meditation practice, it is most beneficial to attend an in-depth meditation course to become better acquainted with the accurate principles and techniques of meditation through systematic guidance and personal experience. This sets you on the right path and strengthens confidence in personal practice at home.
The outcome of expansion of awareness through meditation is to be able to pause in the activities of life, to reflect and see…