VIC Rocklyn Ashram January Intensive - Prana, Pranayama, Mudras & Koshas With Swami Atmamuktananda. This retreat offers an in-depth exploration and experience of prana – vital life force. Includes pranayama practices to expand and restore vitality, balance emotions, steady the mind...

Details

Date: 21-Jan-2026

January Intensive - Prana, Pranayama, Mudras & Koshas

With Swami Atmamuktananda

5 nights 21 - 26 Jan Early Bird before 8 Jan 2026 $1000 Book Here

21 - 26 Jan  $1050 Book Here

Restoring Vitality 

This retreat offers an in-depth exploration and experience of prana – vital life force.Includes pranayama practices to expand and restore vitality, balance emotions, steady the mind and purify the Koshas (subtle pranic bodies). Daily guided sessions of yoga asana, pranayama, yoga nidra, meditation, chanting, mudras and time for reflection will strengthen a deeper connection to your sense of vital self wellbeing.