Yoga and Creativity A residential yoga course at Rocklyn Yoga Ashram Sensitise your awareness Heighten your experience of being on country by enhancing your perception of the natural world .

Details

Date: 31-Aug-2025

Yoga and Creativity

A residential yoga course at Rocklyn Yoga Ashram

Sensitise your awareness

Heighten your experience of being on country by enhancing your perception of the natural world through creative activities designed to stimulate connection with the world around you and become more grounded, connected and present with your experience.

Yoga of creativity

Creativity and art have their own yoga traditions. Many arts, across a range of cultures, including music, story telling, dance and visual arts, each have their own long history as spiritual practice and ways of growing and living a fulfilling life.

Both yoga and art can be vehicles for self exploration and discovery, a means to know yourself and reach your potential.

Creativity in Yoga

The yoga classes throughout the week will integrate a creative approach to practice sensitising awareness, ways of seeing and experiencing.

Develop your creative skills

Opportunities in a range of mediums. Develop one area of interest throughout the week or join a number of different workshops. Suitable for both beginners and advanced practitioners. Opportunities to work collaboratively and on individual projects based on the week's workshops.

Instructors for the week

There will be a number of invited guest instructors during the week with skills including visual arts, poetry and prose writing, artists' books, photography, filmmaking and music. Names of those involved will be shared closer to the date. As a participant you will be encouraged to share what you know as well as learn.

Workshop topics

Workshop topics are being finalised and are likely to include topics such as drawing and painting from nature, video and photography (bring your camera or a phone), poetry as a spiritual tradition, story telling, garden design, learning kirtan for beginners, creative journaling and artists books.

Yoga classes

The daily program will include a morning yoga class of asana, pranayama and meditation, yoga nidra at midday and afternoon class. Evening programs will be a series of presentations and events involving course participants.

Workshop timetable

Workshops will be undertaken throughout each day including mid-morning and mid-afternoon sessions. Sessions will include group work and individual practice. All will be involve practical exploration of the topic. Short talks and presentations (approx 20min) will be interspersed throughout the week.

Full details, Early Bird discount code and booking please go to Sharing & Learning Yoga
Apply by August 1 to receive a $90 discount