Date: 07-Feb-2026
Yoga as a Way of Life – Online Sangha Session
This online SYTA sangha session offers an opportunity to explore yoga as a lived lifestyle rather than a set of techniques alone. Drawing on the Satyananda Yoga-Bihar Yoga tradition, the session will reflect on how simple, consistent practices can support greater awareness, balance and positive connection in daily life.
Together, we will explore practical ways to integrate the two cornerstones of a yogic lifestyle — yama and niyama along with yoga “capsules” — supporting the experience of living yoga from moment to moment. The session is intended to support both teachers and practitioners, offering inspiration and a gentle return to the essence of yoga as a way of life and a culture of peace and positivity.
This online gathering will also serve as a lead-in to the in-person Yoga as a Way of Life workshop, with a special focus on Yoga Ecology, to be held in February 2026 at Narrabeen, NSW.
Current SYTA Members Only Please register on Zoom here
Non SYTA Members Please book via Humanitix select Payment by Donation.
Inquiries: [email protected]