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Dayasagar

Dayasagar

Region: NSW Regional
Suburb: Cootamundra, NSW
Phone: +61448250445

About the teacher

Swami Dayasagar has been a yoga practitioner and teacher for more than 35 years. The pathway of Natural Therapies led her to the system of yoga and to the Satyananda Ashram, in Australia and India, in the early 1980’s. Kirtan and chanting were an intrinsic part of ashram life.

Since returning to live in the broader community, Swami Dayasagar has continued to teach yoga classes and programs in her local area, and further afield by invitation. A favourite workshop topic for this year is "Sound, Meditation and the Anatomy of Listening".

She has continued with kirtan and chant, and also delved into Hindustani Classical music as a student of raga (melody) and tabla (rhythm). These are  practical ways to integrate head, heart and hands.

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