Swami Dayasagar has been a yoga practitioner and teacher for more than 35 years. The pathway of Natural Therapies led her to the system of yoga and to the Satyananda Ashram, in Australia and India, in the early 1980’s. Kirtan and chanting were an intrinsic part of ashram life.
Since returning to live in the broader community, Swami Dayasagar has continued to teach yoga classes and programs in her local area, and further afield by invitation. Classes and courses are created to support the needs of the students in attendance. Workshops are delivered to provide deeper understanding and an opportunity to experience practices more deeply.
She has maintained her interest in kirtan and chant, and also delved into Hindustani Classical music as a student of raga (melody) and tabla (rhythm). These are practical ways to integrate head, heart and hands.