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Swami Shakti Mudra Saraswati

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Swami Shakti Mudra has been practicing, studying and teaching yoga for 35 years. She travels regularly to India, keeping connected to the source of the evolving teachings of Satyananda/Bihar Yoga.
Shakti teaches in a simple, practical way with compassion and kindness. She has managed and taught in both residential ashrams and teaching centres in Australia and New Zealand. Shakti now lives in the forest in northern NSW when not travelling and teaching.

Workshop / Retreat Topics Offered Include:

Practical application of Yoga into Daily Life:- Yamas & Niyamas, SWAN theory, Swami Sivananda’s “Ities”, Yoga Ecology, Havan.

Yoga and Meditation Retreats:- Mudras and Bandhas, Pranayama, Meditations from the Tantras, Ajapa Japa, Antar Mouna, Mantra Yoga, Chakras and Tattwas.



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